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Lucid Dreaming & Addiction Recovery
Lucid dreaming has a seemingly endless list of benefits attached to it. It can help people who are struggling with emotional pain, end recurring dreams and nightmares, expand consciousness, and so on....
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A "change your life" Guide to Dream Journaling
So you've decided to start a dream journal. Get ready to change your life. And yes, I'm being totally serious. Maybe you've read our articles on the subject, a friend convinced you to try it, or...
View ArticleAchieving Meaningful Dreams & the Power of Intent
I've learned that meditation, yoga, and lucid dreaming all share one thing in common - when you identify a desired result for each of these mind expanding practices, they become much more meaningful in...
View ArticleR.E.M. Sleep Optimization: An Oil Change for the Mind
Each and every organism on Earth shares a common need for sleep. The role of dreaming and our need to relax is somehow embedded into our DNA. And while the time we spend in the dreamscape certainly is...
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Lucid Living: The Conscious / Subconscious Relationship
Every moment of life is experienced either consciously or unconsciously. And in a very real way, we can choose to live either with our eyes open or closed. In the book Alice in Wonderland, Alice finds...
View ArticleAre Out of Body Experiences real? My personal experience
To be honest, I started out not believing that OBE’s, or Out of Body Experiences, are real. I’m still not sure how to interpret these astral travels. A lot of people claim to have had experiences where...
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Adderall is Killing Your Brain - My Personal Experience
As far as I can remember, I was the first kid I knew to be diagnosed with ADHD. This was back in the 90’s before it became commonplace. At that time Adderall was, for most people, unheard of. It has...
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Wake Up in Dreams with Lucid Dreaming Supplements
"After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I...
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Mind Body Healing: Ashwagandha
In our relatively young, modern country, Americans are slowly coming to the realization that there are, in fact, many ancient medical remedies and treatments that effectively improve upon one's quality...
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5 Lucid Dream Supplements & Herbs That Will Rock Your World
Lucid dreaming can be the driving force behind some amazing and memorable experiences. The downside is that it’s not the easiest thing to learn how to do. It takes practice, a little know-how, and...
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Dream Interpretation 101: How to Interpret Your Dreams
The most consistent element of dream interpretation or analysis is that everyone will disagree. This applies to researchers and psychologists as well as the general public; if you describe your most...
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5 Things Every Avid Lucid Dreamer Knows
Lucid dreaming comes easy to some but for most people, it is a learned behavior. Here are 5 things every avid lucid dreamer knows. 1. Lucid dreaming is all about practice This may come as a surprise,...
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The role of lucid dreaming supplements
Over years of research and experimenting, I’ve learned that lucid dreaming supplements are the smartest way to lucid dream… and here’s why. Diet and consciousness: Diet and consciousness are...
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Elevating Spirituality Through Dreams
Every night as we leave our waking selves and enter the realm of sleep, we come closer to a second life, a life as a dreamer. Throughout history dreams have been closely tied to spirituality across...
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5 Foods That Cause Dreaming and Improve REM Sleep
If your childhood was anything like mine, you probably noticed that a sugar binge before bed usually makes for some pretty wild dreams. As fun as those dreams might have been, though, sugar highs...
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10 Awesome Things to Try in Your Lucid Dreams
Lucid dreams are an amazing tool and can be a lot of fun. But are you really harnessing the true power of lucid dreams? We spend a lot of time talking about the benefits of lucid dreaming. But...
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How to Start Lucid Dreaming in 24 Hours
Are you ready to start lucid dreaming? Here are some tips to help you have a lucid dream within the next 24 hours. While herbal/ dietary lucid dreaming supplements will open the door to your lucid...
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Nootropics for Lucid Dream Induction
Dream supplements may at first sound like a strange concept but actually they are a part of an emerging nutrition science known as nootropics. What are nootropics? Nootropics are substances that...
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4 Lucid Dreaming Techniques for Beginners and Experts
Lucid Dreaming Techniques My brother Alex and I were once watching a professional tennis match on TV and I was thinking to myself, "I'll bet I could be a professional tennis player". So we went and...
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The Two-Part Supplement Lucid Dreaming Technique
The lucid dreaming technique to help you control your dreams immediately is not only to use supplements, but to break them up into 2 distinct parts. This is a slightly smarter lucid dreaming technique...
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